Quote:
Originally Posted by Mustang Alley
Still lust over those pictures!!! 
Edit~~ to say, that yea I have to have a day of rest for my muscles in between working them out.. I know others would disagree with that but that's how my trainer trains me.. I'm thankful for that down time.. lol
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Yeah I am lusting over those too Mustang
You do need rest days in between or you will burn out
